Main Dishes
Calories
440
Sodium
637mg
26% DV
Fat
21g
33% DV
Protein
49g
99% DV
Carbs
12g
4% DV
Fiber
6g
24% DV
Easy 3 Envelope Crockpot Pot Roast
October 21, 2013
171
6
3-4 pounds chuck roast
1 tbsp Olive Oil
1 envelope Italian Dressing mix
1 envelope Lipton Onion Soup mix
1 envelope Beef Stew mix
1 can of beef broth
1/4-1/2 cup of water
16 oz bag of baby carrots
3 potatoes, chopped
1 onion, thickly sliced
1 tbsp Olive Oil
1 envelope Italian Dressing mix
1 envelope Lipton Onion Soup mix
1 envelope Beef Stew mix
1 can of beef broth
1/4-1/2 cup of water
16 oz bag of baby carrots
3 potatoes, chopped
1 onion, thickly sliced
Not Seared Roast: Coat crockpot dish with nonstick spray. Lay sliced onions on bottom of the pot. Place the meat on the onions. Mix and dissolve the three envelope mixes in beef broth and water. Pour...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
440
Sodium
637mg
26% DV
Fat
21g
33% DV
Protein
49g
99% DV
Carbs
12g
4% DV
Fiber
6g
24% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 8g 40%
Polysaturated Fat 1g 9%
Monosaturated Fat 11g 74%
Cholesterol 147mg 49%
Sodium 637mg 26%
Potassium 1136mg 32%
Protein 49g 99%
% DAILY VALUE*
Total Carbohydrate
Fiber 6g 24%
Sugar 4g 9%
Vitamin A 10312IU 206%
Vitamin B6 1mg 62%
Vitamin C 10mg 16%
Calcium 67mg 6%
Iron 6mg 34%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
