Main DishesOctober 21, 2013
Calories
440
Sodium
637mg
26% DV
Fat
21g
33% DV
Protein
49g
99% DV
Carbs
12g
4% DV
Fiber
6g
24% DV
Easy 3 Envelope Crockpot Pot Roast
151
6
3-4 pounds chuck roast
1 tbsp Olive Oil
1 envelope Italian Dressing mix
1 envelope Lipton Onion Soup mix
1 envelope Beef Stew mix
1 can of beef broth
1/4-1/2 cup of water
16 oz bag of baby carrots
3 potatoes, chopped
1 onion, thickly sliced
1 tbsp Olive Oil
1 envelope Italian Dressing mix
1 envelope Lipton Onion Soup mix
1 envelope Beef Stew mix
1 can of beef broth
1/4-1/2 cup of water
16 oz bag of baby carrots
3 potatoes, chopped
1 onion, thickly sliced
Not Seared Roast: Coat crockpot dish with nonstick spray. Lay sliced onions on bottom of the pot. Place the meat on the onions. Mix and dissolve the three envelope mixes in beef broth and water. Pour...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
440
Sodium
637mg
26% DV
Fat
21g
33% DV
Protein
49g
99% DV
Carbs
12g
4% DV
Fiber
6g
24% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g40%
Polysaturated Fat1g9%
Monosaturated Fat11g74%
Cholesterol147mg49%
Sodium637mg26%
Potassium1136mg32%
Protein49g99%
% DAILY VALUE*
Total Carbohydrate
Fiber6g24%
Sugar4g9%
Vitamin A10312IU206%
Vitamin B61mg62%
Vitamin C10mg16%
Calcium67mg6%
Iron6mg34%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
