Side Dishes

Easy Apple and Sweet Potato Casserole

October 24, 2016

158

This easy prep-ahead Apple and Sweet Potato Casserole side dish is a new family favorite!

2 sweet potatoes (about 8 ounces each)
2 cups apples, peeled and sliced (I used about 3 small apples)
2 teaspoons all-purpose flour
1 cup granulated sugar
Topping:
3 packages instant cinnamon spice oatmeal (just the dry packets -- NOT prepared)
¾ cup chopped pecans
½ cup all-purpose flour
½ cup packed light brown sugar
½ cup (1 stick) butter, melted
? teaspoon salt

Pierce the potatoes with a fork on all sides (this will prevent them from exploding in the microwave!). Wrap each potato in a damp paper towel. Microwave a potato for 2 minutes, turn it over, and microwave...
See the full directions on my site

Nutritions

Calories
614

Sodium
91mg
3% DV

Fat
39g
61% DV

Protein
3g
7% DV

Carbs
58g
20% DV

Fiber
3g
14% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 23g 115%

Polysaturated Fat 2g 18%

Monosaturated Fat 13g 85%

Cholesterol 92mg 31%

Sodium 91mg 3%

Potassium 162mg 4%

Protein 3g 7%

% DAILY VALUE^*

Total Carbohydrate

Fiber 3g 14%

Sugar 43g 86%

Vitamin A 2035IU 40%

Vitamin B6 0.44000000000000006mg 22%

Vitamin C 2mg 4%

Calcium 65mg 6%

Iron 1mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Easy Apple and Sweet Potato Casserole

This easy prep-ahead Apple and Sweet Potato Casserole side dish is a new family favorite!

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