Main Dishes

Easy Asian Chicken

21

Dinner is only 30 minutes away with this simple recipe. It's sweet with a little bit of heat- can your taste buds handle it!?

4
1 TBL Canola Oil

2 boneless skinless chicken breasts

1 clove garlic, minced

1/2 C. soy sauce

1/2 C. chicken broth

1/2 C. brown sugar (packed)

1/2 TBL Sriracha Chili Sauce

1/4 C. chopped cilantro

1/2 C. chopped green onion

2 TBL cold water

2 TBL cornstarch
*Cut the chicken into large chunks. Heat the oil in a large skillet and brown the chicken (don't cook it all the way thru). Add the garlic and saute another 30 seconds. Add the soy sauce, chicken broth,...
See the full directions on my site
Nutritions

Calories
291

Sodium
282mg
11% DV

Fat
5g
9% DV

Protein
4g
8% DV

Carbs
60g
20% DV

Fiber
2g
9% DV

Marinated Taro Root

47

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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