Appetizers November 10, 2014
Calories
787
Sodium
6034mg
251% DV
Fat
37g
57% DV
Protein
30g
61% DV
Carbs
65g
22% DV
Fiber
6g
26% DV
Easy Asian Lettuce Wraps
1370
These Asian lettuce wraps are currently my favorite dish. We have had them several times in the last month and I can’t get enough of them! I originally came up with this recipe by trying to copy the Yard House lettuce wraps, but these turned out way better!
4
1 c. teriyaki sauce (we like to use Mr. Yoshidas original)
1/3 c. sweet chili sauce (we use Mae Ploy brand)
1/4 c. soy sauce
1 Tbsp. fresh ginger (finely minced or grated)
red pepper flakes, to taste
1 1/2 Lbs. boneless, skinless chicken breast, diced into small pieces
2 Tbsp oil
salt and pepper, to taste
2 Tbsp. oil
1/2 c. sliced green onion
2 cloves garlic, minced
1/2 c. chopped water chestnuts
1/2 c. pine nuts (chopped cashews work great too)
1/3 c. chopped mushroom (optional)
1 head butter lettuce
remaining teriyaki mixture (about 3/4 c.)
1/4 tsp. Sriracha sauce (or to taste-- depending on how spicy you like it)
1-2 Tbsp. creamy peanut butter
1/3 c. sweet chili sauce (we use Mae Ploy brand)
1/4 c. soy sauce
1 Tbsp. fresh ginger (finely minced or grated)
red pepper flakes, to taste
1 1/2 Lbs. boneless, skinless chicken breast, diced into small pieces
2 Tbsp oil
salt and pepper, to taste
2 Tbsp. oil
1/2 c. sliced green onion
2 cloves garlic, minced
1/2 c. chopped water chestnuts
1/2 c. pine nuts (chopped cashews work great too)
1/3 c. chopped mushroom (optional)
1 head butter lettuce
remaining teriyaki mixture (about 3/4 c.)
1/4 tsp. Sriracha sauce (or to taste-- depending on how spicy you like it)
1-2 Tbsp. creamy peanut butter
Combine teriyaki sauce, chili sauce, soy sauce, ginger, and red pepper flakes in a bowl.
Mix well and set aside.
In a large skillet, heat oil over medium heat. When oil is hot, add chicken.
Season chicken...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
787
Sodium
6034mg
251% DV
Fat
37g
57% DV
Protein
30g
61% DV
Carbs
65g
22% DV
Fiber
6g
26% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 8g 41%
Polysaturated Fat 7g 49%
Monosaturated Fat 20g 130%
Cholesterol 46mg 15%
Sodium 6034mg 251%
Potassium 1126mg 32%
Protein 30g 61%
% DAILY VALUE*
Total Carbohydrate
Fiber 6g 26%
Sugar 52g 104%
Vitamin A 1103IU 22%
Vitamin B6 0.8100000000000002mg 40%
Vitamin C 11mg 18%
Calcium 225mg 22%
Iron 6mg 36%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.