Easy Baked Spaghetti

January 25, 2014

135

A quick, no-fuss meal that's sure to please even your pickiest eaters, yet satisfy your most sophisticated palates.

1 lb. whole grain spaghetti

1 1/2 c. spaghetti sauce

2 c. cheese, divided (I usually use half cheddar and half mozzarella)

1 tsp oregano

1/2 tsp pepper

1/2 tsp garlic powder

1/2 tsp onion powder

1/2 tsp parsley flakes

1/4 tsp salt

1/8 tsp red pepper flakes (optional)

1. Preheat oven to 350 degrees. Cook spaghetti according to package instructions, but stop a minute or two before the time specified. 2. In a medium bowl, combine sauce, half of cheese, and spices. When...
See the full directions on my site

Nutritions

Calories
268

Sodium
486mg
20% DV

Fat
13g
21% DV

Protein
19g
39% DV

Carbs
16g
5% DV

Fiber
3g
12% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 8g 43%

Polysaturated Fat 0.72g 4%

Monosaturated Fat 4g 26%

Cholesterol 51mg 17%

Sodium 486mg 20%

Potassium 423mg 12%

Protein 19g 39%

% DAILY VALUE^*

Total Carbohydrate

Fiber 3g 12%

Sugar 6g 12%

Vitamin A 903IU 18%

Vitamin B6 0.7000000000000001mg 35%

Vitamin C 3mg 5%

Calcium 463mg 46%

Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.