Salads

Easy baller summer salad

Everyday Healthy Recipes
June 25, 2016
95

This salad is sweet and zingy, combining fruit and veg - the perfect addition to you summer bbq party! It is tasty, nutritious and fun to make too!

4
For the dressing

150 g mozzarella pearls 1 tablespoon finely chopped fresh mint

1 avocado 2 tablespoons good vegetable oil

1 papaya, seeds removed 3 tablespoons lemon juice

1/2 cantaloupe, seeds removed zest of 1 lemon

A piece of cucumber (about 20 cm long)

Salt and pepper to taste
Do not peel the fruit and vegetables. Using a melon baller scoop out sphere shaped pieces of the fruit and vegetables. You should have a more or less equal amount of each ingredient. Combine, drizzle...
See the full directions on my site
Nutritions

Calories
153

Sodium
239mg
9% DV

Fat
10g
16% DV

Protein
8g
17% DV

Carbs
2g
0% DV

Fiber
0.6g
2% DV

Vegetarian Low-Calorie Lunch Low-Fat Low-Carbohydrate European

Similar Recipes

Corn Dip with Mexican Style Sour Cream

13

I love entertaining, even if it is for a smaller group these days. I look forward to dinners with my kids, their spouses, and especially my little grandson. I always try to serve foods that’ll keep them wanting to come back for more, like my Corn Dip.

Corn Dip with Mexican Style Sour Cream Ingredients:
2 cans (15.25 oz) whole kernel sweet corn
1/2 cup onions ( diced )
1 can (4 oz) green chilis ( fire-roasted and diced )
1/3 package block style cream cheese ( full fat )
3/4 cup Mozzarella Cheese ( shredded )
3/4 cup Pepperjack Cheese
1/2 cup LALA Crema Mexicana
1 package tortilla chips
cilantro ( for garnish )
PAM Spray or similar

Try it
See the full directions on my site
Nutritions

Calories
8879

Sodium
3818mg
159% DV

Fat
742g
1142% DV

Protein
90g
180% DV

Carbs
45g
15% DV

Fiber
15g
62% DV