Salads

Easy baller summer salad

55

This salad is sweet and zingy, combining fruit and veg - the perfect addition to you summer bbq party! It is tasty, nutritious and fun to make too!

4
For the dressing

150 g mozzarella pearls 1 tablespoon finely chopped fresh mint

1 avocado 2 tablespoons good vegetable oil

1 papaya, seeds removed 3 tablespoons lemon juice

1/2 cantaloupe, seeds removed zest of 1 lemon

A piece of cucumber (about 20 cm long)

Salt and pepper to taste
Do not peel the fruit and vegetables. Using a melon baller scoop out sphere shaped pieces of the fruit and vegetables. You should have a more or less equal amount of each ingredient. Combine, drizzle...
See the full directions on my site
Nutritions

Calories
153

Sodium
239mg
9% DV

Fat
10g
16% DV

Protein
8g
17% DV

Carbs
2g
0% DV

Fiber
0.6g
2% DV

Your search for the best chicken salad recipe stops here! This simple, flavorful combination of tender meat, bright green onions, herbs, and seasoning in a creamy mayonnaise dressing is quick and delicious. Use the easy chicken salad recipe to make sandwiches, or serve it on top of a bed of lettuce with a side of biscuits, rolls, or potato chips. The make-ahead dish is always a favorite!

4 c cooked shredded chicken ( such as rotisserie chicken )
.5 c finely chopped green onion
1 c Duke's mayonnaise
2 t dried tarragon
1/4 t ground black pepper
1/4 t garlic salt
1/4 t onion powder
6
  • In a large bowl, toss together the shredded chicken and the green onions.
  • In a separate bowl, stir together the mayonnaise, black pepper, garlic salt, onion powder and tarragon. Add the...
    See the full directions on my site
Nutritions

Calories
557

Sodium
194mg
8% DV

Fat
29g
46% DV

Protein
60g
121% DV

Carbs
3g
1% DV

Fiber
3g
12% DV