Main DishesJune 27, 2013
Calories
362
Sodium
415mg
17% DV
Fat
29g
45% DV
Protein
15g
31% DV
Carbs
5g
2% DV
Fiber
1g
6% DV
Easy, Budget-Friendly & Flavorful Green Chile Chicken Spagetti
31
This dish is inexpensive and can be prepared in advance for a great weeknight family meal or something to bring to a friend in need! The green chile adds wonderful spice and flavor.
4
About 3 cups of cooked, chopped chicken
1 can cream of chicken soup
3-5 whole roasted green chiles, peeled, stems & seeds removed, & diced- these can be bought canned if you cannot find them fresh. You can find them mild, medium, or hot, so you can tailor your dish to your personal taste. I prefer hot!
1 1/2 cup shredded sharp cheddar cheese
1/2 box of thin whole wheat spaghetti, broken into thirds (the box I used was 13.25 oz.), cooked just short of al dente
Seasonings- salt & pepper, chile powder, cumin, season salt, garlic powder, & onion powder
Chopped fresh cilantro
1 can cream of chicken soup
3-5 whole roasted green chiles, peeled, stems & seeds removed, & diced- these can be bought canned if you cannot find them fresh. You can find them mild, medium, or hot, so you can tailor your dish to your personal taste. I prefer hot!
1 1/2 cup shredded sharp cheddar cheese
1/2 box of thin whole wheat spaghetti, broken into thirds (the box I used was 13.25 oz.), cooked just short of al dente
Seasonings- salt & pepper, chile powder, cumin, season salt, garlic powder, & onion powder
Chopped fresh cilantro
In a bowl, combine chicken, soup, green chiles, 1/2 cup cheese, noodles & a dash of each seasoning (or to taste).
Spray an 8 x 8 inch baking dish with cooking spray. Place noodle mixture in dish....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
362
Sodium
415mg
17% DV
Fat
29g
45% DV
Protein
15g
31% DV
Carbs
5g
2% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat19g97%
Polysaturated Fat1g6%
Monosaturated Fat8g55%
Cholesterol99mg33%
Sodium415mg17%
Potassium207mg5%
Protein15g31%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar0.30000000000000004g0%
Vitamin A948IU18%
Vitamin B60.06mg3%
Vitamin C1mg2%
Calcium483mg48%
Iron0.42000000000000004mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.