Main Dishes
Calories
9795
Sodium
1145mg
47% DV
Fat
1013g
1558% DV
Protein
22g
44% DV
Carbs
63g
21% DV
Fiber
12g
50% DV
Easy 'Cheater' Enchiladas
June 18, 2013
40
Super quick and easy beef enchilada meal for a busy night
4
20 frozen beef or chicken taquitos
28 oz can of your favorite enchilada sauce {I use Macayo's}
1 to 1 1/2 C shredded Mexican cheese blend
28 oz can of your favorite enchilada sauce {I use Macayo's}
1 to 1 1/2 C shredded Mexican cheese blend
Preheat oven to 350*
Put 1/2 C of enchilada sauce in an 8 x 8 baking dish, being sure bottom is covered
Layer with 10 taquitos, 1/2 of remaining sauce, and sprinkle with 1/2 of the cheese
Repeat layer
Cover...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
9795
Sodium
1145mg
47% DV
Fat
1013g
1558% DV
Protein
22g
44% DV
Carbs
63g
21% DV
Fiber
12g
50% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 532g 2663%
Polysaturated Fat 42g 266%
Monosaturated Fat 437g 2736%
Cholesterol 1224mg 410%
Sodium 1145mg 47%
Potassium 1609mg 45%
Protein 22g 44%
% DAILY VALUE*
Total Carbohydrate
Fiber 12g 50%
Sugar 4g 9%
Vitamin A 1622IU 32%
Vitamin B6 11mg 554%
Vitamin C 12mg 20%
Calcium 465mg 46%
Iron 11mg 62%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
