Easy Chicken Asian Fried Rice

February 11, 2014

122

Today my son became a "Spice Guy"! Ha. He made this Chicken Fried Rice for us for dinner and it was FABULOUS!!! Of course he adapted the recipe from one he found on the internet. He used the recipe from therecipecritic.com website and added chicken and doubled it to make it not just a side dish but a meal in itself. I was pretty proud of his cooking skills! It goes to show that sometimes a good recipe can always work no matter who makes it! Thanks son!! -Robin

4 cups cooked rice

4 Tbs. sesame oil
1 white onion, chopped
1 cup frozen peas
1/2 cup finely choped carrots
4 Tbsp. soy sauce
4 eggs, lightly beaten
4 green onions chopped
1/2 pound frozen fully cooked chicken strips

Preheat a large skillet to medium heat. (You can use a wok, but we didn't have one). Pour the sesame oil in the bottom. Add the white onion, peas and carrots. Saute until tender about 5 minutes. Push the...
See the full directions on my site

Nutritions

Calories
1106

Sodium
656mg
27% DV

Fat
80g
124% DV

Protein
6g
13% DV

Carbs
15g
5% DV

Fiber
4g
18% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 22g 114%

Polysaturated Fat 12g 75%

Monosaturated Fat 45g 286%

Cholesterol 4mg 1%

Sodium 656mg 27%

Potassium 215mg 6%

Protein 6g 13%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 18%

Sugar 5g 11%

Vitamin A 613IU 12%

Vitamin B6 1mg 80%

Vitamin C 11mg 19%

Calcium 33mg 3%

Iron 0.9500000000000001mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Rice/Grains Dinner Asian