Soups

Easy Chicken Taco Soup

3

This delicious, hearty soup is the perfect thing to warm your insides on a cold winter day.

8
2 chicken breast, shredded
1 envelope taco seasoning
2 cups of salsa
1 can of diced tomatoes with chilies
1 can of corn, drained
1 can of black beans, drained and rinsed
1 can of chicken broth
Put shredded chicken into a large soup pot and add the taco seasoning and the water that the envelope recommends. Cook down to season the chicken according to the package directions. Combine the rest of the...
See the full directions on my site
Nutritions

Calories
207

Sodium
879mg
36% DV

Fat
1g
2% DV

Protein
13g
27% DV

Carbs
37g
12% DV

Fiber
10g
42% DV

Stewed Okra and Tomatoes is a classic Southern dish! Flavored with bacon, onion, garlic and cider vinegar, you know these vegetables are bound to be good. Serve garden fresh okra and tomatoes during the summer months, or use canned and frozen ingredients in the off-season. Paired with a side of cornbread, this is a simple and affordable dish to enjoy year-round!

3 slices thick cut bacon
1 small Vidalia onion
2 cloves garlic
2 15.5 oz cans diced tomatoes
1 T sugar
2 t fresh thyme leaves
1 dried bay leaf
1/2 t apple cider vinegar
1/2 t Worcestershire sauce
2 c fresh or frozen okra
salt and pepper ( to taste )
6
  • In a large skillet or Dutch oven, cook bacon until the bacon is starting to get crispy and the fat is rendered, about 5 minutes.
  • Add the onion and garlic; saute for 5 more...
    See the full directions on my site
Nutritions

Calories
1105

Sodium
1147mg
47% DV

Fat
114g
176% DV

Protein
1g
3% DV

Carbs
4g
1% DV

Fiber
2g
8% DV