SoupsApril 13, 2013
Calories
207
Sodium
879mg
36% DV
Fat
1g
2% DV
Protein
13g
27% DV
Carbs
37g
12% DV
Fiber
10g
42% DV
Easy Chicken Taco Soup
27
This delicious, hearty soup is the perfect thing to warm your insides on a cold winter day.
8
2 chicken breast, shredded
1 envelope taco seasoning
2 cups of salsa
1 can of diced tomatoes with chilies
1 can of corn, drained
1 can of black beans, drained and rinsed
1 can of chicken broth
1 envelope taco seasoning
2 cups of salsa
1 can of diced tomatoes with chilies
1 can of corn, drained
1 can of black beans, drained and rinsed
1 can of chicken broth
Put shredded chicken into a large soup pot and add the taco seasoning and the water that the envelope recommends.
Cook down to season the chicken according to the package directions.
Combine the rest of the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
207
Sodium
879mg
36% DV
Fat
1g
2% DV
Protein
13g
27% DV
Carbs
37g
12% DV
Fiber
10g
42% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.42000000000000004g2%
Polysaturated Fat0.54g3%
Monosaturated Fat0.39g2%
Cholesterol6mg2%
Sodium879mg36%
Potassium1037mg29%
Protein13g27%
% DAILY VALUE*
Total Carbohydrate
Fiber10g42%
Sugar3g7%
Vitamin A470IU9%
Vitamin B60.35mg17%
Vitamin C9mg16%
Calcium94mg9%
Iron3mg17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.