Desserts February 08, 2015
Calories
468
Sodium
23mg
0% DV
Fat
43g
66% DV
Protein
2g
4% DV
Carbs
16g
5% DV
Fiber
0.7g
2% DV
Easy Coconut macaroons recipe
55
Coconut macaroons are sweet in taste , cruncy on outside and moist and chewy inside.This is very simple and easy recipe which everyone can try at home.
4
7 oz Shredded coconut sweetened/ plain
1/4 cup Sugar
2 large Egg white
1/2 tsp. Vanilla extract
2 Tbsp. Flour
1/4 cup Sugar
2 large Egg white
1/2 tsp. Vanilla extract
2 Tbsp. Flour
1. Preheat the oven to 350 F and line a baking sheet with parchment paper.
2. In a mixing bowl beat the egg white,addcoconut ,sugar ,vanilla extract and flour .
3. Combine well using 2 forks.
4. Shape into mounds on baking sheet using spoon or scoop.
5. Bake about 20 minutes ,until edges are golden brown in color.
6. Once done cool and serve the crunchy macaroons .
Note
To make coconut almond macaroons,just add 1/4 cup of ground almonds.
To make chocolate coconut macaroons dip the macaroons in melted chocolate and roll to coat edges.
Nutritions
Calories
468
Sodium
23mg
0% DV
Fat
43g
66% DV
Protein
2g
4% DV
Carbs
16g
5% DV
Fiber
0.7g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 41g 205%
Polysaturated Fat 0.7400000000000001g 4%
Monosaturated Fat 1g 7%
Cholesterol 0.7700000000000001mg 0%
Sodium 23mg 0%
Potassium 28mg 0%
Protein 2g 4%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.7g 2%
Sugar 12g 25%
Vitamin A 0.0IU 0%
Vitamin B6 0.5800000000000001mg 29%
Vitamin C 0.6mg 1%
Calcium 2mg 0%
Iron 0.65mg 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
