Photo by Erich Boenzli

It's February 7th and that can only mean one thing: It's Fettuccine Alfredo Day. To celebrate this wonderful culinary invention, I'll share my own Fettuccine Alfredo dish, using heavy cream instead of butter.

1 lb shrimp
1 tsp lemon juice
3 slices bacon ( cooked and chopped )
8 oz fettuccine pasta
1 c cherry tomatoes ( halved )
2 Tbsp olive oil
2 cloves garlic
1 small shallot - or onion
1 c heavy cream
1/2 c flat leaf parsley ( chopped )
1 Tbsp sage ( chopped )
1 tsp hot chili pepper flakes
1/4 c Parmigiano Reggiano ( freshly grated )
1/4 c Pecorino Romano ( freshly grated )
1 tsp salt and pepper, each
2-4
Nutritions

Calories
960

Sodium
2465mg
102% DV

Fat
72g
111% DV

Protein
53g
107% DV

Carbs
13g
4% DV

Fiber
5g
20% DV

Crab Mac & Cheese

2892
Photo by Erich Boenzli

Looking for a delicious new twist on a classic recipe? This crab mac & cheese recipe will bring a classic comfort food to a whole new level!

1 lb elbow macaroni ( cooked )
4 c whole milk
7 Tbsp unsalted butter
1/2 c flour
1/2 Tbsp salt
8 oz cheddar cheese ( shredded )
4 oz Pecorino Romano cheese ( shredded )
2 6-oz cans crabmeat
1/4 c breadcrumbs
8
Nutritions

Calories
478

Sodium
916mg
38% DV

Fat
22g
34% DV

Protein
21g
42% DV

Carbs
45g
15% DV

Fiber
4g
17% DV
Photo by Erich Boenzli

You're looking forward to enjoying the game this Sunday afternoon. Here's the easiest, best, 5-minute, 5-ingredient dip I've ever come across. It takes less time to make this dip than reading this article and looking at the photos. And it's a short article, with only three photos...

8 oz cheddar cheese ( shredded )
1/2 c bacon bits ( crumbled )
1 c green onions ( chopped )
1-1/2 c mayonnaise
1/2 c almonds ( sliced )
4 cups
Nutritions

Calories
589

Sodium
724mg
30% DV

Fat
14g
21% DV

Protein
37g
75% DV

Carbs
70g
23% DV

Fiber
10g
41% DV

5-Minute Ricotta Garlic Herb Dip

2256
Photo by Erich Boenzli

This garlicky, herby ricotta dip is ready in 5 minutes, and that's a good thing. As soon as you start chopping the fresh basil leaves and start smashing the garlic cloves, you want to start dipping.

15 oz ricotta chese
1/2 c Greek yogurt
2 Tbsp extra-virgin olive oil - plus extra to drizzle
1 Tbsp lemon juice
2 cloves garlic, finely chopped
1 c fresh basil, chopped
1/2 c fresh parsley, chopped
1 Tbsp sage, chopped
1/2 tsp pepper
1 tsp salt - to taste
Nutritions

Calories
467

Sodium
243mg
10% DV

Fat
32g
50% DV

Protein
16g
32% DV

Carbs
27g
9% DV

Fiber
6g
24% DV
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