Main Dishes

Easy Egg Clouds

41

Fluffy and colorful egg whites, runny yellow yolk and some delicious soft gouda cheese in between, gives this meal very rich texture. Very cute, very delicious, and so easy to make! This cloud egg, breakfast recipe, is so colorful and playful – you can add many different ingredients, basically anything you love with your eggs. What is amazing about this cloud egg recipe is that it takes only 10-15 minutes to be prepared! This healthy breakfast or snack can also be a perfect pre or post workout m

4
4 eggs
50g smoked pork tenderloin
50g feta cheese
1/2 red pepper
50g gouda cheese
1 tsp salt
1/2 tsp black pepper
1/2 tsp dried oregano
Take 4 eggs and separate egg whites from egg yolks carefully. Place the egg whites in one bowl and yolks in 4 separate cups (or leave the yolks inside egg shells). Whip the egg whites with mixer until ...
See the full directions on my site
Nutritions

Calories
26

Sodium
662mg
27% DV

Fat
1g
2% DV

Protein
4g
8% DV

Carbs
1g
0% DV

Fiber
0.6g
2% DV

Smoked Salmon is the perfect dinner on your Traeger Smoker! This Traeger Smoked Salmon recipe is full of flavor and absolutely amazing. I'll teach you exactly how to smoke the perfect salmon on an electric smoker in easy to follow step-by-step instructions. This salmon recipe starts with an easy brine and ends in the BEST salmon ever!

4 cups brown sugar
1 cup kosher salt
3 tsp garlic powder
3 tsp onion powder
3 tsp kosher salt
3 tsp dried parsley
5 lbs salmon
12
  • In a bowl mix together the dry brine ingredients.
  • Take salmon out of package and pat dry with paper towel.
  • In a pan with sides sprinkle half of dry brine on the bottom. Place salmon on ...
    See the full directions on my site
Nutritions

Calories
524

Sodium
10184mg
424% DV

Fat
8g
13% DV

Protein
39g
78% DV

Carbs
75g
25% DV

Fiber
3g
12% DV

If you are looking for an easy peasy mid week dinner than look no further, because our 'Keto Thai Salmon Fish Cakes' are the easiest! Not only are they easy, but they are packed with flavor in the form of Jalapeno, Capsicum and Onion, aswell as Garlic & Ginger. We opted to use Salmon in spring water, however if Salmon isn't your thing and your more the Tuna type you could totally sub them for one another.

4
  1. Preheat oven to 160°C (Fan Forced). Drain the Salmon in the can's and transfer to a large mixing bowl. Add the Jalapeno, Onion, Capsicum, Ginger, Garlic, 1 Tablespoon of Coriander, Eggs and Coconut ...
    See the full directions on my site
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