Salads
July 07, 2017
Calories
742
Sodium
1057mg
44% DV
Fat
57g
88% DV
Protein
47g
94% DV
Carbs
2g
0% DV
Fiber
2g
10% DV
EASY EGG SALAD WITH FRESH SWEET APRICOTS
4
This crunchy salad has a hearty and slightly sweet taste. The lovely apricots pair well with fresh cucumbers, red bell peppers and the wonderful aroma of fresh basil and scapes. The salad becomes creamy when combined with mashed boiled eggs and extra virgin olive oil. This quick recipe is always a favorite as a light lunch, picnic idea or great side dish for a garden party or barbecue.
6
6 or 8 hard-boiled eggs
1 large cucumber, peeled and chopped
1 red bell pepper, chopped
3 or 4 fresh apricots, pitted and chopped
5 large fresh basil leaves, shredded
2 garlic scape, chopped
2 tablespoons extra virgin olive oil
Salt and pepper
1 large cucumber, peeled and chopped
1 red bell pepper, chopped
3 or 4 fresh apricots, pitted and chopped
5 large fresh basil leaves, shredded
2 garlic scape, chopped
2 tablespoons extra virgin olive oil
Salt and pepper
To boil the eggs, place them in a small saucepan and cover with cold water. Bring water to a full rolling boil over high heat. Turn off the heat and remove the pan from the stove. Cover the pan and let the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
742
Sodium
1057mg
44% DV
Fat
57g
88% DV
Protein
47g
94% DV
Carbs
2g
0% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
33g
168%
Polysaturated Fat
1g
11%
Monosaturated Fat
21g
135%
Cholesterol
243mg
81%
Sodium
1057mg
44%
Potassium
317mg
9%
Protein
47g
94%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
10%
Sugar
1g
2%
Vitamin A
2302IU
46%
Vitamin B6
0.15mg
7%
Vitamin C
2mg
4%
Calcium
1299mg
129%
Iron
1mg
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.