SnacksAugust 31, 2018
Calories
655
Sodium
316mg
13% DV
Fat
17g
27% DV
Protein
16g
33% DV
Carbs
122g
41% DV
Fiber
3g
12% DV
Easy Flan
324
When it comes to deserts, I think one of the very best is flan. It looks impressive and with that smooth, velvety, creamy texture it doesn’t get much better. The wonderful thing about flan is that it looks a lot harder than it really is. So I got a little adventurous and put one in a Dutch oven. I was super happy with the results, it turned out fantastic!
4
¾ cup sugar
4 eggs
1 (¾ cups) water
1 can sweetened condensed milk
½ tsp. vanilla
1/8 tsp. Salt
4 eggs
1 (¾ cups) water
1 can sweetened condensed milk
½ tsp. vanilla
1/8 tsp. Salt
In a small cast iron skillet melt sugar on low heat in heavy skillet. The sugar will start to clump, but don’t worry and just keep stirring. It goes from clumpy to done in just a few minutes.Pour into 9...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
655
Sodium
316mg
13% DV
Fat
17g
27% DV
Protein
16g
33% DV
Carbs
122g
41% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat10g50%
Polysaturated Fat2g13%
Monosaturated Fat5g33%
Cholesterol53mg18%
Sodium316mg13%
Potassium617mg17%
Protein16g33%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar120g240%
Vitamin A410IU8%
Vitamin B61mg75%
Vitamin C6mg10%
Calcium447mg44%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
