Snacks
Calories
655
Sodium
316mg
13% DV
Fat
17g
27% DV
Protein
16g
33% DV
Carbs
122g
41% DV
Fiber
3g
12% DV
Easy Flan
August 31, 2018
426
When it comes to deserts, I think one of the very best is flan. It looks impressive and with that smooth, velvety, creamy texture it doesn’t get much better. The wonderful thing about flan is that it looks a lot harder than it really is. So I got a little adventurous and put one in a Dutch oven. I was super happy with the results, it turned out fantastic!
4
¾ cup sugar
4 eggs
1 (¾ cups) water
1 can sweetened condensed milk
½ tsp. vanilla
1/8 tsp. Salt
4 eggs
1 (¾ cups) water
1 can sweetened condensed milk
½ tsp. vanilla
1/8 tsp. Salt
In a small cast iron skillet melt sugar on low heat in heavy skillet. The sugar will start to clump, but don’t worry and just keep stirring. It goes from clumpy to done in just a few minutes.Pour into 9...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
655
Sodium
316mg
13% DV
Fat
17g
27% DV
Protein
16g
33% DV
Carbs
122g
41% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 10g 50%
Polysaturated Fat 2g 13%
Monosaturated Fat 5g 33%
Cholesterol 53mg 18%
Sodium 316mg 13%
Potassium 617mg 17%
Protein 16g 33%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 12%
Sugar 120g 240%
Vitamin A 410IU 8%
Vitamin B6 1mg 75%
Vitamin C 6mg 10%
Calcium 447mg 44%
Iron 1mg 7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.