CasserolesJanuary 15, 2014
Calories
175
Sodium
85mg
3% DV
Fat
12g
19% DV
Protein
1g
3% DV
Carbs
13g
4% DV
Fiber
4g
17% DV
Easy Gluten Free Chicken Pot Pie
164
What could be more comforting than a warm, satisfying chicken pot pie?
8
3 Yukon gold potatoes
one bunch green onions
2 large garlic cloves
5 carrots
1 cup sugar snap peas
1 cup green beans
1/2 cup celery
1/2 cup baby bella mushrooms
1/2 cup baby bok choy
Mrs. Dash table blend to taste
salt and pepper
1/2 cup olive oil
two cups water.
one bunch green onions
2 large garlic cloves
5 carrots
1 cup sugar snap peas
1 cup green beans
1/2 cup celery
1/2 cup baby bella mushrooms
1/2 cup baby bok choy
Mrs. Dash table blend to taste
salt and pepper
1/2 cup olive oil
two cups water.
Brown pound of ground chicken (I couldn’t find any raw tenders and I didn’t want breasts… too dry, not enough flavor). I browned it with Mrs. Dash Chicken Seasoning, salt and pepper, threw in some fresh...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
175
Sodium
85mg
3% DV
Fat
12g
19% DV
Protein
1g
3% DV
Carbs
13g
4% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g9%
Polysaturated Fat1g8%
Monosaturated Fat9g59%
Cholesterol1mg0%
Sodium85mg3%
Potassium438mg12%
Protein1g3%
% DAILY VALUE*
Total Carbohydrate
Fiber4g17%
Sugar6g12%
Vitamin A17427IU348%
Vitamin B60.35mg17%
Vitamin C10mg17%
Calcium52mg5%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.