Desserts
November 21, 2014
Calories
361
Sodium
268mg
11% DV
Fat
15g
23% DV
Protein
7g
15% DV
Carbs
50g
17% DV
Fiber
5g
21% DV
Easy Gluten Free Pumpkin Pie
28
Easy gluten free pumpkin pie for Thanksgiving. Gluten free oat flour, Greek yogurt, and pumpkin create a rich, creamy pie.
8
1 1/2 cups oat flour
1/2 teaspoons salt
1/2 teaspoon xantham gum
1/2 cup frozen butter
1/4 cup iced water
3/4 cup sugar
1 tablespoon arrowroot starch
2 teaspoons cinnamon
1/4 teaspoon nutmeg
3/4 teaspoon ground ginger
1/4 teaspoon salt
16 oz pureed pumpkin (not pumpkin pie mix)
3/4 cup almond milk
1/2 cup greek yogurt
3 eggs
1/2 teaspoons salt
1/2 teaspoon xantham gum
1/2 cup frozen butter
1/4 cup iced water
3/4 cup sugar
1 tablespoon arrowroot starch
2 teaspoons cinnamon
1/4 teaspoon nutmeg
3/4 teaspoon ground ginger
1/4 teaspoon salt
16 oz pureed pumpkin (not pumpkin pie mix)
3/4 cup almond milk
1/2 cup greek yogurt
3 eggs
In a large bowl combine oat flour, salt and xantham gum.
Using a cheese grater, grate in 1/2 cup of frozen butter (or use a fork to cut in the butter).
Slowly pour in 1/4 cup ice cold water and mix dough...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
361
Sodium
268mg
11% DV
Fat
15g
23% DV
Protein
7g
15% DV
Carbs
50g
17% DV
Fiber
5g
21% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
8g
44%
Polysaturated Fat
1g
8%
Monosaturated Fat
5g
32%
Cholesterol
32mg
10%
Sodium
268mg
11%
Potassium
293mg
8%
Protein
7g
15%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
21%
Sugar
20g
41%
Vitamin A
2506IU
50%
Vitamin B6
0.89mg
44%
Vitamin C
3mg
6%
Calcium
72mg
7%
Iron
0.99mg
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.