Easy Grilled Chicken.
258
2
4 Skinless, boneless chicken breast halves,
2 tablespoon lemon juice,
1/2 tablespoon crushed black pepper,
1 table spoon roasted and ground cumin,
1/2 teaspoon onion paste,
Salt to taste,
2 big spoon olive oil.
2 tablespoon lemon juice,
1/2 tablespoon crushed black pepper,
1 table spoon roasted and ground cumin,
1/2 teaspoon onion paste,
Salt to taste,
2 big spoon olive oil.
Make 2 or 3 cuts on the chicken breast both the sides. Mix all ingredients (except oil) and rub on chicken properly. Heat olive oil in a grill pan and cook the chicken 10 to 15 minutes per side, till golden brown.
Nutritions
Calories
336
Sodium
40mg
1% DV
Fat
12g
18% DV
Protein
17g
35% DV
Carbs
42g
14% DV
Fiber
7g
28% DV
