Easy Italian Chicken

January 12, 2014

The other day I was wanting something Italian and nothing that was already in my arsenal was sounding appealing. So, I decided to go with what I had up in my head! The results were great and I hope you like them too!

1 (14 1/2 oz.) can artichoke heart quarters, drained
1 (14 1/2 oz.) can diced tomatoes with onion and garlic, drained
1/4 c. basil pesto
4 small boneless, skinless chicken breasts (about 1 1/2 lb.)
Salt and pepper
2 oz. part skim shredded mozzarella cheese
1 T. freshly squeezed lemon juice
2 T. fresh basil, chopped
8 oz. yolk free egg noodles
2 T. unsalted butter
2 T. chives (I used dried)

Preheat the oven to 375. In a medium bowl mix together the artichoke hearts, diced tomatoes and pesto and set aside. Place the chicken breasts in a 9X13 pan that has been sprayed with cooking spray and...
See the full directions on my site

Nutritions

Calories
704

Sodium
1615mg
67% DV

Fat
33g
51% DV

Protein
44g
89% DV

Carbs
43g
14% DV

Fiber
12g
50% DV