Easy Italian Wedding Soup | frozen meatballs - Food Meanderings

383
foodmeanderings.com

This Easy Italian Wedding Soup recipe is quick and easy using frozen meatballs and frozen spinach! It can be made in 30 minutes but tastes like it took hours to make!

This Shortcut Italian Wedding Soup can be made in 30 minutes flat!

Air Fryer Tilapia

180
meateatingmilitaryman.com

Crispy and delicious air fried tilapia fillet.

2 pieces Tilapia Fillets
1 piece Egg ( beaten )
1 cup Crushed Cornflakes
1 tablespoon Grated Parmesan Cheese
2 tablespoons Water
1/2 teaspoon Salt
1/3 cup Flour
1/4 teaspoon Ground Black Pepper
1/8 teaspoon Cayenne Pepper
Nonstick Cooking Spray
2

Mix salt, black pepper, cayenne pepper, and flour in a bowl. In a separate bowl, combine egg and water. In a zip lock bag, combine crushed cornflakes and grated parmesan cheese.

Dip tilapia fillet ...
See the full directions on my site

Nutritions

Calories
181

Sodium
759mg
31% DV

Fat
5g
9% DV

Protein
15g
31% DV

Carbs
17g
5% DV

Fiber
1g
6% DV
Try this crispy and delicious air fryer tilapia perfectly cooked in an air fryer. Quick and easy to make with just a few ingredients. Bonus tips READ MORE..
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