Main DishesAugust 06, 2013
Calories
410
Sodium
1181mg
49% DV
Fat
22g
34% DV
Protein
28g
56% DV
Carbs
18g
6% DV
Fiber
1g
6% DV
Easy Korean Beef
128
A cheap , fast and amazingly tasty dish that can be made with ingredients on hand. It can feed a crowd and makes amazing leftovers!
4
1 pound lean ground beef
1/4 - 1/2 cup brown sugar (I like it sweet so I usually do closer to 1/2 cup)
1/4 cup soy sauce (I use low-sodium and La Choy brand is the tastiest)
3 cloves garlic, minced
1/2 teaspoon ginger, minced or dried or even omitted
1 bunch green onions, diced
1/2 – 1 teaspoon crushed red peppers (to desired spiciness) or a shot of Sriracha
1/4 - 1/2 cup brown sugar (I like it sweet so I usually do closer to 1/2 cup)
1/4 cup soy sauce (I use low-sodium and La Choy brand is the tastiest)
3 cloves garlic, minced
1/2 teaspoon ginger, minced or dried or even omitted
1 bunch green onions, diced
1/2 – 1 teaspoon crushed red peppers (to desired spiciness) or a shot of Sriracha
Heat a large skillet over medium heat and brown hamburger with garlic and green onions. Drain the fat and add brown sugar, soy sauce, ginger, red pepper. Simmer for a few minutes to blend the flavors. Serve...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
410
Sodium
1181mg
49% DV
Fat
22g
34% DV
Protein
28g
56% DV
Carbs
18g
6% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat10g51%
Polysaturated Fat1g6%
Monosaturated Fat10g68%
Cholesterol95mg32%
Sodium1181mg49%
Potassium420mg12%
Protein28g56%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar14g28%
Vitamin A2IU0%
Vitamin B60.7500000000000001mg37%
Vitamin C2mg4%
Calcium34mg3%
Iron3mg19%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.