Main Dishes April 17, 2013
Calories
531
Sodium
593mg
24% DV
Fat
25g
38% DV
Protein
30g
61% DV
Carbs
38g
12% DV
Fiber
2g
11% DV
Easy Meat Lasagna
20
A meat-lovers dream lasagna. Delicious sausage and ground beef, a blend of a cheeses, and tasty sauce. It's basically heaven on a plate.
12
1 16 oz can spaghetti sauce
1 8 oz can tomato sauce
2 tsp Italian Seasoning
2 tsp garlic powder
2 tsp lemon pepper
2 tsp seasoning salt
1 cup water
1 pound ground beef or turkey
1 pound Italian sausage (any variety)
2 cups mozzarella cheese
2 cups Colby jack cheese
15 lasagna noodles
Several tablespoons powder Parmesan cheese
1 8 oz can tomato sauce
2 tsp Italian Seasoning
2 tsp garlic powder
2 tsp lemon pepper
2 tsp seasoning salt
1 cup water
1 pound ground beef or turkey
1 pound Italian sausage (any variety)
2 cups mozzarella cheese
2 cups Colby jack cheese
15 lasagna noodles
Several tablespoons powder Parmesan cheese
Preheat oven to 350 degrees. Fill pot with water and bring to a boil, then cook lasagna noodles until al dente. In the mean time, dice onions, and then put them in a deep skillet with the sausage and ground...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
531
Sodium
593mg
24% DV
Fat
25g
38% DV
Protein
30g
61% DV
Carbs
38g
12% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 13g 69%
Polysaturated Fat 1g 11%
Monosaturated Fat 9g 59%
Cholesterol 127mg 42%
Sodium 593mg 24%
Potassium 326mg 9%
Protein 30g 61%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 11%
Sugar 1g 3%
Vitamin A 509IU 10%
Vitamin B6 0.56mg 28%
Vitamin C 1mg 2%
Calcium 374mg 37%
Iron 3mg 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
