Main Dishes

Easy Meat Lasagna

April 17, 2013

A meat-lovers dream lasagna. Delicious sausage and ground beef, a blend of a cheeses, and tasty sauce. It's basically heaven on a plate.

1 16 oz can spaghetti sauce
1 8 oz can tomato sauce
2 tsp Italian Seasoning
2 tsp garlic powder
2 tsp lemon pepper
2 tsp seasoning salt
1 cup water
1 pound ground beef or turkey
1 pound Italian sausage (any variety)
2 cups mozzarella cheese
2 cups Colby jack cheese
15 lasagna noodles
Several tablespoons powder Parmesan cheese

Preheat oven to 350 degrees. Fill pot with water and bring to a boil, then cook lasagna noodles until al dente. In the mean time, dice onions, and then put them in a deep skillet with the sausage and ground...
See the full directions on my site

Nutritions

Calories
531

Sodium
593mg
24% DV

Fat
25g
38% DV

Protein
30g
61% DV

Carbs
38g
12% DV

Fiber
2g
11% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 13g 69%

Polysaturated Fat 1g 11%

Monosaturated Fat 9g 59%

Cholesterol 127mg 42%

Sodium 593mg 24%

Potassium 326mg 9%

Protein 30g 61%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 11%

Sugar 1g 3%

Vitamin A 509IU 10%

Vitamin B6 0.56mg 28%

Vitamin C 1mg 2%

Calcium 374mg 37%

Iron 3mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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See the full directions on my site

Nutritions

Calories
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Sodium
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20% DV

Fat
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101% DV

Protein
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43% DV

Carbs
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6% DV

Fiber
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Polysaturated Fat 3g 21%

Monosaturated Fat 21g 133%

Cholesterol 217mg 73%

Sodium 483mg 20%

Potassium 551mg 15%

Protein 21g 43%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 16%

Sugar 12g 24%

Vitamin A 2585IU 51%

Vitamin B6 1mg 50%

Vitamin C 5mg 9%

Calcium 239mg 23%

Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Easy Meat Lasagna

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