AppetizersJanuary 19, 2016
Calories
121
Sodium
322mg
13% DV
Fat
9g
13% DV
Protein
4g
9% DV
Carbs
4g
1% DV
Fiber
1g
4% DV
EASY MEDITERRANEAN TOMATO FETA DIP
26
Easy Mediterranean Tomato Feta Dip – a crowd pleasing appetizer that will make your guests ask for more!!!
4
2 cups chopped tomatoes
1/2 cup crumbled feta cheese + more to garnish
1/4 cup chopped fresh parsley
1 garlic clove (minced)
1/2 tsp paprika
1 tbsp olive oil + more to drizzle
fresh bread to serve
1/2 cup crumbled feta cheese + more to garnish
1/4 cup chopped fresh parsley
1 garlic clove (minced)
1/2 tsp paprika
1 tbsp olive oil + more to drizzle
fresh bread to serve
Mix all the ingredients together and transfer into a serving platter.
2. Shred some feta cheese on to top.
3. Drizzle with olive oil.
4. Serve with fresh bread. Enjoy!
See the full directions on my site
See the full directions on my site
Nutritions
Calories
121
Sodium
322mg
13% DV
Fat
9g
13% DV
Protein
4g
9% DV
Carbs
4g
1% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g23%
Polysaturated Fat0.5700000000000001g3%
Monosaturated Fat3g23%
Cholesterol26mg8%
Sodium322mg13%
Potassium227mg6%
Protein4g9%
% DAILY VALUE*
Total Carbohydrate
Fiber1g4%
Sugar3g6%
Vitamin A1197IU23%
Vitamin B60.24mg12%
Vitamin C16mg26%
Calcium155mg15%
Iron0.68mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.