Main DishesApril 20, 2013
Calories
254
Sodium
68mg
2% DV
Fat
14g
22% DV
Protein
18g
37% DV
Carbs
8g
2% DV
Fiber
2g
11% DV
Easy One Pot Pasta Sauce
103
A quick, easy, & flavorful pasta sauce that is also budget friendly!
6
14.5 oz can of Italian stewed tomatoes
15 oz can of tomato sauce
onion
garlic
1/2 red bell pepper
1 1lb of ground beef
splash of red wine (well, a rather large splash ;) )
salt and pepper
sugar
fresh parsley and basil
15 oz can of tomato sauce
onion
garlic
1/2 red bell pepper
1 1lb of ground beef
splash of red wine (well, a rather large splash ;) )
salt and pepper
sugar
fresh parsley and basil
To make the sauce, start by sauteing 1/2 of a large onion, chopped and 2-3 cloves of garlic, minced in a couple of tablespoons of olive oil in a medium to large saucepan. Saute for a minute, then add your...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
254
Sodium
68mg
2% DV
Fat
14g
22% DV
Protein
18g
37% DV
Carbs
8g
2% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g33%
Polysaturated Fat0.61g3%
Monosaturated Fat7g44%
Cholesterol64mg21%
Sodium68mg2%
Potassium598mg17%
Protein18g37%
% DAILY VALUE*
Total Carbohydrate
Fiber2g11%
Sugar4g8%
Vitamin A711IU14%
Vitamin B60.44000000000000006mg22%
Vitamin C12mg20%
Calcium26mg2%
Iron2mg15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
