SaladsOctober 20, 2014
Calories
850
Sodium
1070mg
44% DV
Fat
67g
103% DV
Protein
25g
50% DV
Carbs
21g
7% DV
Fiber
11g
46% DV
Easy Paleo Salad with DelightfullyTangy Avocado Ranch Dressing
167
This simple and easy Paleo salad recipe features a dairy free, lightly spiced, ranch style dressing which only takes a couple of minutes to actually make
2
For The Tangy Avocado Ranch Dressing
1 large pitted avocado
1/2 cup of fresh full fat coconut milk
2 Tablespoons of fresh lime juice
1 1/2 teaspoons of dried or fresh chives,
3/4 teaspoons of dried dill
1 teaspoon of dried parsley
1/2 teaspoon of fresh garlic powder
sea salt & black pepper to taste
1/4 cup of water - this is to thin out the dressing
( This makes around 1 cup of dressing)
For The Salad Ingredients
6 cups chopped Romaine
8 slices chopped and cooked bacon
3 sliced hard boiled eggs
1 cup of sliced grape tomatoes
1 large pitted avocado
1/2 cup of fresh full fat coconut milk
2 Tablespoons of fresh lime juice
1 1/2 teaspoons of dried or fresh chives,
3/4 teaspoons of dried dill
1 teaspoon of dried parsley
1/2 teaspoon of fresh garlic powder
sea salt & black pepper to taste
1/4 cup of water - this is to thin out the dressing
( This makes around 1 cup of dressing)
For The Salad Ingredients
6 cups chopped Romaine
8 slices chopped and cooked bacon
3 sliced hard boiled eggs
1 cup of sliced grape tomatoes
For The Dressing Instructions
Place all of the dressing ingredients (with the exception of the water) in a blender, and then mix until nice and creamy
If the mixture is too thick, then pour in a small...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
850
Sodium
1070mg
44% DV
Fat
67g
103% DV
Protein
25g
50% DV
Carbs
21g
7% DV
Fiber
11g
46% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat24g123%
Polysaturated Fat8g50%
Monosaturated Fat34g215%
Cholesterol462mg155%
Sodium1070mg44%
Potassium1363mg38%
Protein25g50%
% DAILY VALUE*
Total Carbohydrate
Fiber11g46%
Sugar5g11%
Vitamin A13711IU274%
Vitamin B60.74mg37%
Vitamin C32mg53%
Calcium176mg17%
Iron4mg23%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.