Side DishesOctober 16, 2016
Calories
84
Sodium
342mg
14% DV
Fat
4g
6% DV
Protein
3g
7% DV
Carbs
7g
2% DV
Fiber
1g
5% DV
Easy Parmesan Roasted Green Beans
27
Easy Parmesan Roasted Green Beans are coated with a mixture of olive oil, bread crumbs, cheese, Italian seasoning, salt, and pepper. Simple and delicious!
4
1 pound green beans, washed and ends trimmed
2 tablespoons bread crumbs
2 tablespoons Parmesan cheese
1/2 teaspoon Italian seasoning
1/4 teaspoon salt
1/4 teaspoon pepper
2 teaspoons olive oil
Cooking Spray
2 tablespoons bread crumbs
2 tablespoons Parmesan cheese
1/2 teaspoon Italian seasoning
1/4 teaspoon salt
1/4 teaspoon pepper
2 teaspoons olive oil
Cooking Spray
Preheat oven to 425°. Spray sheet pan with cooking spray.
In a small bowl combine bread crumbs, Parmesan cheese, Italian seasoning, salt, and pepper.
Spread green beans on sheet pan, drizzle with olive oil,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
84
Sodium
342mg
14% DV
Fat
4g
6% DV
Protein
3g
7% DV
Carbs
7g
2% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g7%
Polysaturated Fat0.44g2%
Monosaturated Fat2g13%
Cholesterol5mg1%
Sodium342mg14%
Potassium76mg2%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar1g2%
Vitamin A229IU4%
Vitamin B60.08mg4%
Vitamin C3mg5%
Calcium107mg10%
Iron0.6800000000000002mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.