Main Dishes

Easy Spinach Ricotta Stuffed Shells

171
Ingredients:
24 jumbo pasta shells
1 15-oz. container ricotta
2 cups shredded mozzarella
1 10-oz. package frozen chopped spinach, thawed and squeezed dry
10 leaves fresh basil, chopped
1 large egg, lightly beaten
Salt and pepper
Pinch of ground nutmeg
1 26-oz. jar spaghetti sauce
Directions: 1. Preheat oven to 375ºF. Cook pasta shells according to package label directions; drain and set aside to cool. While pasta cooks, in a large bowl, stir together ricotta, spinach, basil, egg,...
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Nutritions

Calories
4635

Sodium
5576mg
232% DV

Fat
232g
357% DV

Protein
156g
313% DV

Carbs
444g
151% DV

Fiber
42g
169% DV

Marinated Taro Root

308

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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