Desserts

Easy Strawberry Banana Frozen Yogurt

52

Strawberry banana frozen yogurt is a healthy alternative to ice cream! If you are after something light yet delicious then you must try this frozen dessert.

4
700g Frozen Strawberries
2 Ripe Bananas
150ml Greek Yogurt
2 Tablespoons Honey (optional)
Let the strawberries thaw a bit (especially if your processor is not powerful enough) before pureeing them in the food processor. Throw in peeled and sliced bananas. Add the yogurt and process until...
See the full directions on my site
Nutritions

Calories
140

Sodium
4mg
0% DV

Fat
0.65g
1% DV

Protein
1g
3% DV

Carbs
36g
12% DV

Fiber
3g
15% DV

A Spanish omelette is also known as tortilla de patatas in Spain where it is a tapa and it consists of just four ingredients plus seasoning. It is a Spanish classic dish for very good reasons. It is simple to make, it is nutritious and absolutely delicious. Oh, Spanish tapas!! Aren't these simply the best?



6 large eggs
1 large onion I used red organic
3 med potatoes sliced or cubed
2 tbsp olive oil
1/2 tsp salt
1/2 tsp black pepper or some chilli flakes/cayenne pepper
6 tbsp parsley fresh -chopped (optional)
1 med red pepper (optional) added in this recipe
4

1. Wash, peel and slice the potatoes, rinse them again and allow them to drain in a colander while you prepare other ingredients.
2. Peel, wash and shred the onion and add to the potatoes ready to be...
See the full directions on my site

Nutritions

Calories
113

Sodium
377mg
15% DV

Fat
7g
11% DV

Protein
6g
12% DV

Carbs
7g
2% DV

Fiber
2g
9% DV