DessertsNovember 28, 2015
Calories
1128
Sodium
714mg
29% DV
Fat
7g
11% DV
Protein
52g
104% DV
Carbs
217g
73% DV
Fiber
12g
49% DV
Egg and dairy-free pancakes
23
Delicious vegan pancakes with maple syrup, cinnamon and dark chocolate
1 cup of plain flour
1 cup of soya milk
1 tsp of baking powder
1 tbsp of vanilla sugar
1 tsp of cinnamon
1 tbsp of light maple sugar
vegetable oil
dark chocolate
1 cup of soya milk
1 tsp of baking powder
1 tbsp of vanilla sugar
1 tsp of cinnamon
1 tbsp of light maple sugar
vegetable oil
dark chocolate
In a bowl, sift the flour, then add baking powder, vanilla sugar, cinnamon and mix well.
Add the maple syrup and soya milk and whisk well until you get a smooth batter.
Heat a pan over a medium heat and add...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1128
Sodium
714mg
29% DV
Fat
7g
11% DV
Protein
52g
104% DV
Carbs
217g
73% DV
Fiber
12g
49% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g22%
Polysaturated Fat0.65g4%
Monosaturated Fat2g13%
Cholesterol84mg28%
Sodium714mg29%
Potassium4053mg115%
Protein52g104%
% DAILY VALUE*
Total Carbohydrate
Fiber12g49%
Sugar84g169%
Vitamin A220IU4%
Vitamin B61mg90%
Vitamin C14mg23%
Calcium1776mg177%
Iron3mg18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.