Desserts
November 28, 2015
Calories
1128
Sodium
714mg
29% DV
Fat
7g
11% DV
Protein
52g
104% DV
Carbs
217g
73% DV
Fiber
12g
49% DV
Egg and dairy-free pancakes
1
Delicious vegan pancakes with maple syrup, cinnamon and dark chocolate
1 cup of plain flour
1 cup of soya milk
1 tsp of baking powder
1 tbsp of vanilla sugar
1 tsp of cinnamon
1 tbsp of light maple sugar
vegetable oil
dark chocolate
1 cup of soya milk
1 tsp of baking powder
1 tbsp of vanilla sugar
1 tsp of cinnamon
1 tbsp of light maple sugar
vegetable oil
dark chocolate
In a bowl, sift the flour, then add baking powder, vanilla sugar, cinnamon and mix well.
Add the maple syrup and soya milk and whisk well until you get a smooth batter.
Heat a pan over a medium heat and add...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1128
Sodium
714mg
29% DV
Fat
7g
11% DV
Protein
52g
104% DV
Carbs
217g
73% DV
Fiber
12g
49% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
4g
22%
Polysaturated Fat
0.65g
4%
Monosaturated Fat
2g
13%
Cholesterol
84mg
28%
Sodium
714mg
29%
Potassium
4053mg
115%
Protein
52g
104%
% DAILY VALUE*
Total Carbohydrate
Fiber
12g
49%
Sugar
84g
169%
Vitamin A
220IU
4%
Vitamin B6
1mg
90%
Vitamin C
14mg
23%
Calcium
1776mg
177%
Iron
3mg
18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
