Egg Cup Lentil Bowl
25
4
For the Lentils:
1 1/2 cups dry lentils
1 tsp extra virgin olive oil
1/4 cup dried parsley
1/2 tsp cayenne pepper
salt & pepper to taste
For the Egg Cups:
4 Eggland\'s Best large eggs
1 large red bell pepper
salt & pepper to taste
1 1/2 cups dry lentils
1 tsp extra virgin olive oil
1/4 cup dried parsley
1/2 tsp cayenne pepper
salt & pepper to taste
For the Egg Cups:
4 Eggland\'s Best large eggs
1 large red bell pepper
salt & pepper to taste
Prepare lentils according to Skillet Popped Lentil recipe instructions
While lentils are cooking, slice bell pepper into 4 rings then remove ribs & seeds as necessary
Heat a small skillet over medium heat...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
65
Sodium
56mg
2% DV
Fat
2g
3% DV
Protein
6g
12% DV
Carbs
8g
2% DV
Fiber
1g
6% DV
