Main Dishes

Egg-Fried Rice

Egg-fried rice is a super-simple yet delicious Chinese classic that’s perfect for when you’re short on time, money or ingredients.

2
rice (de-frosted in the microwave or chilled from the fridge)
2 eggs
3 cloves of garlic
bag of frozen vegetables, including peas, green beans, sweetcorn, peppers, broccoli, mushrooms, carrots etc
salt and pepper to taste
chives for garnishing (optional)
1. Toss frozen vegetables onto one side of the pan with some cooking oil and allow to cook for around 10 minutes, or as per packet instructions. 2. On the other side of the pan, fry the de-frosted rice...
See the full directions on my site
Nutritions

Calories
26

Sodium
47mg
1% DV

Fat
0.8700000000000001g
1% DV

Protein
3g
7% DV

Carbs
2g
0% DV

Fiber
0.5g
2% DV