Main Dishes November 13, 2015
Calories
1745
Sodium
2390mg
99% DV
Fat
174g
267% DV
Protein
15g
30% DV
Carbs
10g
3% DV
Fiber
4g
18% DV
Egg Yolk Pesto
95
Basil Pesto made with egg yolk instead of parmesan cheese. As good, maybe better.
1
¾ cups of extra-virgin olive oil
5 oz of basil leaves
1.5 oz of pine nuts
3 anchovies
½ garlic clove
1 teaspoon of salt
1 teaspoon of pepper
Less than one inch of fresh ginger
2 boiled egg yolks
5 oz of basil leaves
1.5 oz of pine nuts
3 anchovies
½ garlic clove
1 teaspoon of salt
1 teaspoon of pepper
Less than one inch of fresh ginger
2 boiled egg yolks
Guess? Everything in the food processor and pulse until creamy. Mortar? Start with garlic, add basil and salt. When you see liquids add the pine nuts, then all the other ingredients, and finally olive oil,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1745
Sodium
2390mg
99% DV
Fat
174g
267% DV
Protein
15g
30% DV
Carbs
10g
3% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 28g 141%
Polysaturated Fat 20g 129%
Monosaturated Fat 125g 782%
Cholesterol 609mg 204%
Sodium 2390mg 99%
Potassium 333mg 9%
Protein 15g 30%
% DAILY VALUE*
Total Carbohydrate
Fiber 4g 18%
Sugar 1g 2%
Vitamin A 2228IU 44%
Vitamin B6 1mg 96%
Vitamin C 8mg 13%
Calcium 141mg 14%
Iron 4mg 27%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
