Side DishesJuly 01, 2014
Calories
143
Sodium
45mg
1% DV
Fat
8g
12% DV
Protein
1g
3% DV
Carbs
1g
0% DV
Fiber
0.4g
1% DV
Elote: Mexican Grilled Corn
145
This Elote, or Mexican Grilled Corn, is the perfect summer treat.
4
4 ears of corn
1/3 cup mayonnaise
1 lime
1/4 cup finely crumbled Cotija cheese
salt
chili powder
cayenne
1/3 cup mayonnaise
1 lime
1/4 cup finely crumbled Cotija cheese
salt
chili powder
cayenne
Remove husks and silk from corn cobs.
Heat a large pan over medium high heat.
Add corn cobs to pan and cook, turning often, until kernels begin to blacken.
While corn is cooking, add mayonnaise to a small...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
143
Sodium
45mg
1% DV
Fat
8g
12% DV
Protein
1g
3% DV
Carbs
1g
0% DV
Fiber
0.4g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g12%
Polysaturated Fat1g9%
Monosaturated Fat4g25%
Cholesterol4mg1%
Sodium45mg1%
Potassium19mg0%
Protein1g3%
% DAILY VALUE*
Total Carbohydrate
Fiber0.4g1%
Sugar0.2g0%
Vitamin A84IU1%
Vitamin B60.18000000000000002mg9%
Vitamin C0.5mg0%
Calcium42mg4%
Iron0.25mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.