Side Dishes
Calories
143
Sodium
45mg
1% DV
Fat
8g
12% DV
Protein
1g
3% DV
Carbs
1g
0% DV
Fiber
0.4g
1% DV
Elote: Mexican Grilled Corn
July 01, 2014
153
This Elote, or Mexican Grilled Corn, is the perfect summer treat.
4
4 ears of corn
1/3 cup mayonnaise
1 lime
1/4 cup finely crumbled Cotija cheese
salt
chili powder
cayenne
1/3 cup mayonnaise
1 lime
1/4 cup finely crumbled Cotija cheese
salt
chili powder
cayenne
Remove husks and silk from corn cobs.
Heat a large pan over medium high heat.
Add corn cobs to pan and cook, turning often, until kernels begin to blacken.
While corn is cooking, add mayonnaise to a small...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
143
Sodium
45mg
1% DV
Fat
8g
12% DV
Protein
1g
3% DV
Carbs
1g
0% DV
Fiber
0.4g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 2g 12%
Polysaturated Fat 1g 9%
Monosaturated Fat 4g 25%
Cholesterol 4mg 1%
Sodium 45mg 1%
Potassium 19mg 0%
Protein 1g 3%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.4g 1%
Sugar 0.2g 0%
Vitamin A 84IU 1%
Vitamin B6 0.18000000000000002mg 9%
Vitamin C 0.5mg 0%
Calcium 42mg 4%
Iron 0.25mg 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
