Main Dishes

Enfrijoladas with beef

99

I know, typically when a Mexican dish is named for beans, there is no meat in it. However, this doesn’t fly for my upper teenage boys–they must have their beef! I knew they would like the base of this dish well enough, so I just went about adding enough ingredients to it to make it a dish they would LOVE, and LOVE they do! It is a perfect quick weeknight meal. Added bonus is that it is actually fairly nutricious as well being that there are whole wheat tortillas, beans (duh), and lot of calcium

6
1 15 ounce can refried beans
1/2 cup beef stock
1/2 cup water
1 tablespoon tomato paste
1 pound ground beef
1/2 cup onion-diced
2 tablespoons Taco seasoning
4 cups shredded cheese of your choice-I used a Mexican blend
6 whole wheat tortillas
Preheat oven to 350 degrees. In a medium saucepan, heat the refried beans through. Add in the stock, water and the tomato paste, stirring until smooth. In a medium skillet, brown the ground beef, adding in...
See the full directions on my site
Nutritions

Calories
557

Sodium
558mg
23% DV

Fat
30g
46% DV

Protein
39g
78% DV

Carbs
26g
8% DV

Fiber
4g
18% DV

I love baking just about anything with pumpkin, however I have never been a huge fan of pumpkin pie because I don’t love pie crust. These Pumpkin Pie Cupcakes are the perfect pumpkin treat because they have all the flavor of pumpkin pie but you don’t have to worry about dealing with pie crust. What ...

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