Casseroles

English Muffin Egg Casserole

March 23, 2013

101

All of the flavors of your favorite Bacon-Egg-and-Cheese sandwich from the drive-thru, in one easy make-ahead dish. The perfect addition to any brunch table!

½ lb. bacon, chopped (bulk pork sausage would also work well)
¼ cup diced mushrooms
¼ cup diced onion
3 English muffins, cubed into 1-inch pieces
1 ½ cups grated cheddar cheese
5 eggs
1 cup half-and-half
¼ cup milk
Salt and pepper, to taste

Heat a large skillet over medium-high heat. Add bacon and cook for 5-7 minutes, or until almost done, stirring frequently. Add mushroom and onion and cook for an additional 5-7 minutes, or until...
See the full directions on my site

Nutritions

Calories
390

Sodium
663mg
27% DV

Fat
26g
40% DV

Protein
18g
36% DV

Carbs
14g
4% DV

Fiber
2g
8% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 13g 65%

Polysaturated Fat 2g 15%

Monosaturated Fat 11g 68%

Cholesterol 61mg 20%

Sodium 663mg 27%

Potassium 212mg 6%

Protein 18g 36%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 8%

Sugar 2g 4%

Vitamin A 364IU 7%

Vitamin B6 0.13mg 6%

Vitamin C 2mg 3%

Calcium 302mg 30%

Iron 1mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Nutritions

Calories
595

Sodium
1826mg
76% DV

Fat
29g
45% DV

Protein
35g
71% DV

Carbs
42g
14% DV

Fiber
5g
20% DV

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Fat

Saturated Fat 16g 83%

Polysaturated Fat 2g 13%

Monosaturated Fat 10g 67%

Cholesterol 98mg 33%

Sodium 1826mg 76%

Potassium 762mg 21%

Protein 35g 71%

% DAILY VALUE^*

Total Carbohydrate

Fiber 5g 20%

Sugar 13g 27%

Vitamin A 943IU 18%

Vitamin B6 0.59mg 29%

Vitamin C 8mg 14%

Calcium 756mg 75%

Iron 2mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Nutritions

Calories
211

Sodium
145mg
6% DV

Fat
15g
24% DV

Protein
1g
3% DV

Carbs
14g
4% DV

Fiber
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9% DV

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Fat

Saturated Fat 10g 53%

Polysaturated Fat 0.65g 4%

Monosaturated Fat 4g 28%

Cholesterol 51mg 17%

Sodium 145mg 6%

Potassium 243mg 6%

Protein 1g 3%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 9%

Sugar 2g 5%

Vitamin A 10016IU 200%

Vitamin B6 0.19mg 9%

Vitamin C 1mg 2%

Calcium 35mg 3%

Iron 0.46mg 2%

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English Muffin Egg Casserole

All of the flavors of your favorite Bacon-Egg-and-Cheese sandwich from the drive-thru, in one easy make-ahead dish. The perfect addition to any brunch table!

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