Main Dishes January 26, 2016
Calories
174
Sodium
478mg
19% DV
Fat
8g
12% DV
Protein
4g
9% DV
Carbs
19g
6% DV
Fiber
7g
29% DV
Evelyn’s Favorite Pasta
1258
This is a copy cat recipe for Evelyn’s Favorite Pasta from The Cheesecake Factory.
4
1 lb cavatoppi pasta
4 cloves of garlic, sliced
1 cup chopped eggplant
1 cup broccoli florets
1 red pepper, de-seeded & chopped
1/3 cup sundried tomatoes, diced
1 cup of artichoke hearts, quartered
¼ cup Kalamata olives, pitted & sliced
¼ cup pine nuts
1 tbsp minced fresh basil
Fresh grated parmesan cheese, for garnish
4 cloves of garlic, sliced
1 cup chopped eggplant
1 cup broccoli florets
1 red pepper, de-seeded & chopped
1/3 cup sundried tomatoes, diced
1 cup of artichoke hearts, quartered
¼ cup Kalamata olives, pitted & sliced
¼ cup pine nuts
1 tbsp minced fresh basil
Fresh grated parmesan cheese, for garnish
Prepare the pasta according to package instructions and set aside. In a large thick bottomed skillet heat the oil over medium high heat add the garlic and cook for one minute. Add eggplant, broccoli,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
174
Sodium
478mg
19% DV
Fat
8g
12% DV
Protein
4g
9% DV
Carbs
19g
6% DV
Fiber
7g
29% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.96g 4%
Polysaturated Fat 1g 9%
Monosaturated Fat 5g 35%
Cholesterol 1mg 0%
Sodium 478mg 19%
Potassium 389mg 11%
Protein 4g 9%
% DAILY VALUE*
Total Carbohydrate
Fiber 7g 29%
Sugar 3g 7%
Vitamin A 1320IU 26%
Vitamin B6 0.6500000000000001mg 32%
Vitamin C 24mg 41%
Calcium 48mg 4%
Iron 1mg 9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
