Main Dishes

Fake Out Take Out - Slow Cooker Sesame Chicken

54

A love of mine is Chinese take out! I mean who doesn't love Chinese take out?? hello? I swear to you this tasted just like something we'd order in on a Friday night from the place down the street. So yummy. And the best part (okay the whole thing is the best part) is that even though it's in a slow cooker it doesn't get that weird mushy quality to the chicken because I have used thighs instead of breasts!

6
6 boneless skinless thighs

1 small onion, diced

2 cloves garlic, diced

1 T freshly grated ginger

1 C honey (I had planned on using regular honey but ran low so used 1/2 C orange blossom honey and I think it added a little something extra so use what you have)

1/4 C ketchup

1/2 C soy sauce

2 T olive oil

1/4 tsp red pepper flakes, 1/2 tsp if you like it SPICY.

4 tsp cornstarch

1/3 C water

1 T sesame seeds

2 Cups cooked rice.
Whisk together onion, garlic, ginger, honey, ketchup, soy sauce, oil and red pepper flakes. Place chicken in slow cooker and cover with sauce mixture. Cook on low 4 hours. Remove chicken and shred....
See the full directions on my site
Nutritions

Calories
1122

Sodium
249mg
10% DV

Fat
61g
94% DV

Protein
8g
16% DV

Carbs
105g
35% DV

Fiber
3g
13% DV

Harvest Chicken Casserole Recipe

180

Read more at appetizergirl.com!

Cooking spray
1 tablespoons extra virgin olive oil ( divided )
2 pounds boneless skinless chicken breasts
Kosher salt
Fresh ground black pepper
1/2 onion ( chopped )
2 medium sweet potatoes ( peeled and cut into bite-sized cubes )
1 pound brussels sprouts ( trimmed and quartered )
2 cloves garlic ( minced )
2 teaspoons fresh thyme leaves ( or 1 teaspoon dried thyme leaves )
1 teaspoon paprika
1/2 teaspoon ground cumin
1 cup ow-sodium chicken broth ( divided )
2 cups uncooked wild rice
1/2 cup dried cranberries
1/2 cup sliced almonds
8
  1. Using a fine mesh sieve, rinse rice well for 1-2 minutes under cold water. Transfer rice to medium saucepan. Add 3 ½ cups water and 1 tablespoon of oil. Cover and cook over medium heat until...
    See the full directions on my site
Nutritions

Calories
433

Sodium
217mg
9% DV

Fat
12g
18% DV

Protein
31g
62% DV

Carbs
49g
16% DV

Fiber
6g
24% DV