SoupsOctober 17, 2013
Calories
687
Sodium
2532mg
105% DV
Fat
24g
38% DV
Protein
22g
44% DV
Carbs
93g
31% DV
Fiber
13g
53% DV
Fiesta Chicken Soup
162
The ultimate "Party Soup"! Tons of Hearty ingredients, It's got a slight kick, but NOT too spicy for kids. Everyone comes back for more despite feeling totally satisfied with their first helping!
6
2 lbs. chicken tederloins
2 T. taco seasoning, divided
1 Tbs. minced dry onion
3/4 c. chopped celery
2 t. ground cumin
¼ t. black pepper
1 c. water
5 c. chicken broth
1 small can Mexican style stewed tomatoes
1 large can hominy (or use large can, if you prefer)
2 T. fresh cilantro, chopped
1 c. shredded cheddar cheese
1 c. crushed tortilla chips
1 avocado, peeled, pitted and diced
Sour cream
2 T. taco seasoning, divided
1 Tbs. minced dry onion
3/4 c. chopped celery
2 t. ground cumin
¼ t. black pepper
1 c. water
5 c. chicken broth
1 small can Mexican style stewed tomatoes
1 large can hominy (or use large can, if you prefer)
2 T. fresh cilantro, chopped
1 c. shredded cheddar cheese
1 c. crushed tortilla chips
1 avocado, peeled, pitted and diced
Sour cream
Place chicken breasts on baking sheet. Sprinkle with 1 T. taco seasoning. Bake at 375° for 25-30 minutes. (or about 15 minutes if using chicken tenders.) Cool and cut into bite size pieces. Set...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
687
Sodium
2532mg
105% DV
Fat
24g
38% DV
Protein
22g
44% DV
Carbs
93g
31% DV
Fiber
13g
53% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g29%
Polysaturated Fat9g58%
Monosaturated Fat9g60%
Cholesterol15mg5%
Sodium2532mg105%
Potassium970mg27%
Protein22g44%
% DAILY VALUE*
Total Carbohydrate
Fiber13g53%
Sugar7g14%
Vitamin A407IU8%
Vitamin B61mg61%
Vitamin C40mg67%
Calcium337mg33%
Iron5mg31%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
