DipAugust 15, 2016
Calories
1319
Sodium
1528mg
63% DV
Fat
86g
133% DV
Protein
22g
44% DV
Carbs
127g
43% DV
Fiber
58g
232% DV
Firehouse Guacamole
157
Firehouse guacamole is a recipe that Aaron originally learned while working at the firehouse from one of the guys who claimed it as a copy-cat Chipotle guacamole recipe. The recipe evolved into the one I give you today and I promise it will be a hit for your family!
4 large avocados - dark brown and slightly squishy
1/2 small white onion
1 tomato
1 cilantro bunch
1 large garlic clove
1 lime
2 Serrano peppers
1/2 teaspoon salt
1/2 small white onion
1 tomato
1 cilantro bunch
1 large garlic clove
1 lime
2 Serrano peppers
1/2 teaspoon salt
Wash fruits, vegetables and herbs well.
Grab a large bowl, large spoon, spatula, cutting board, garlic press and favorite knife for fine chopping.
Cut all 4 avocados in half and remove seeds. Put...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1319
Sodium
1528mg
63% DV
Fat
86g
133% DV
Protein
22g
44% DV
Carbs
127g
43% DV
Fiber
58g
232% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat13g67%
Polysaturated Fat12g78%
Monosaturated Fat60g378%
Cholesterol11mg3%
Sodium1528mg63%
Potassium4191mg119%
Protein22g44%
% DAILY VALUE*
Total Carbohydrate
Fiber58g232%
Sugar31g63%
Vitamin A4937IU98%
Vitamin B63mg178%
Vitamin C184mg307%
Calcium139mg13%
Iron11mg64%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.