Main Dishes

Fish tacos with cilantro dressing and slaw

2

A delicious unique blend of flavors and texture .

8
Coleslaw mix
Red wine vinegar
Garlic powder
Cilantro
Lime zest
Lime juice
Red pepper flakes
White sugar

Dressing:
1/2 c mayo
1/2. C sour cream
Bundle of cilantro
Garlic powder
A few strands of green onion
Jalapeño
Lime zest
Lime juice
Salt
Pepper

Fish: I use tilapia but, you can use any type of fish that holds up well
Tempora
Fish fry
Garlic powder
Panko bread crumbs
Water
Corn tortilla
Vegetable oil
Start with the slaw! Ingredients you'll need: 1 bag Coleslaw mix 1/3 c Red wine vinegar 1 tb to 2tb Garlic powder 1 bundle Cilantro 1 Lime zest 1 Lime juice 1/8 tsp Red pepper flakes 2tb or more White sugar. I open the slaw mix and put it in a bowl then I chop up half a bundle of cilantro. Then I coat the slaw mixture with vinegar, zest and juice of one lime, sprinkle of red pepper flake add a little or a lot for your spicy level, sugar to balance anywhere from 1Tb to 4Tb, sprinkle garlic powder. You can adjust all of these ingredients to suit your taste. The slaw should be slightly spicy, tangy, with a hint of sweetness. You can make this the night before to let the flavors combine or at least an hour before. Dressing: 1/2 c mayo 1/2. C sour cream Bundle of cilantro 2tb Garlic powder A few strands of green onion 1 Jalapeño 1-2 Lime zest 1-2 Lime juice Dash Salt Dash Pepper Put everything in a blender and mix. I add a 1/4 of jalapeño without seeds. You can add more to make your dressing spicy. I add a lot of garlic powder and usually 1-2 limes for zest and juice. This can also be made the night before or a few hours before serving. Now for the fish I use the pre package tilapia pieces that come in individual packages. I get paper towels and dry the fish off. Then I get my tempora and fish fry and put it in a bowl and add garlic powder. I slice my fish Into 1/2" strips. Then dip them into my mixture and will flash fry the fish for 2-3 minutes then take them out for a second frying. After the first fry I take the extra tempora and fish fry mixture and add water to pancake consistency in another bowl I add the panko dip my fish into the wet batter then in the panko crumbs then back into the oil. Cook until golden brown. My oil is at 365 degrees. Heat up your corn tortillas, add fish, then your dressing you made earlier, then the slaw. I get extra limes and I add some extra lime juice and enjoy!
Nutritions

Calories
41

Sodium
27mg
1% DV

Fat
3g
5% DV

Protein
0.9g
1% DV

Carbs
1g
0% DV

Fiber
0.3g
1% DV

Marinated Taro Root

1764

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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