CakesOctober 29, 2014
Calories
182
Sodium
149mg
6% DV
Fat
12g
19% DV
Protein
5g
11% DV
Carbs
9g
3% DV
Fiber
0.9000000000000001g
3% DV
Flourless Brownie Cupcakes
127
These little flour less brownie cupcakes are not only delicious, but packed with fiber and protein, your whole family will love them, and won't even realize they are good for them!
12
1 cup Chick Peas Garbanzos, 15.5 oz Can
3 Eggs beaten
2 Tbsp Maple Syrup
5 Tbsp Cocoa Powder – Unsweetened
1 tsp Baking soda
3 tbsp Butter, melted
1 tsp Pure Vanilla Extract
6 tbsp Semi-sweet Chocolate Morsels
3 Eggs beaten
2 Tbsp Maple Syrup
5 Tbsp Cocoa Powder – Unsweetened
1 tsp Baking soda
3 tbsp Butter, melted
1 tsp Pure Vanilla Extract
6 tbsp Semi-sweet Chocolate Morsels
Preheat oven to 350° F. Prepare 12 muffin cups by lining with muffin papers or coating with nonstick cooking spray; set aside. Place chickpeas, eggs, maple syrup, cocoa powder, baking soda, butter, and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
182
Sodium
149mg
6% DV
Fat
12g
19% DV
Protein
5g
11% DV
Carbs
9g
3% DV
Fiber
0.9000000000000001g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g27%
Polysaturated Fat2g13%
Monosaturated Fat5g32%
Cholesterol43mg14%
Sodium149mg6%
Potassium109mg3%
Protein5g11%
% DAILY VALUE*
Total Carbohydrate
Fiber0.9000000000000001g3%
Sugar7g15%
Vitamin A177IU3%
Vitamin B60.06mg3%
Vitamin C0.5mg0%
Calcium18mg1%
Iron0.91mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.