MuffinsJanuary 11, 2016
Calories
155
Sodium
128mg
5% DV
Fat
11g
17% DV
Protein
1g
2% DV
Carbs
13g
4% DV
Fiber
1g
5% DV
Flourless Double Chocolate Muffins
29
A decadent Flourless Double Chocolate Super Seed Muffins that\\\'s gluten free, 170 calories & will melt in your mouth leave you begging for more!
8
1/2 cup NuttZo Chocolate Seven Nut & Seed Butter
1 very ripe mashed banana
1 egg white
1/4 cup light honey
1/4 cup unsweetened cocoa powder
1 very ripe mashed banana
1 egg white
1/4 cup light honey
1/4 cup unsweetened cocoa powder
Preheat oven to 375
Prepare a muffin pan by spraying it with cooking spray
Add all ingredients to a blender and blend until batter is smooth
Pour batter into muffin pan filling muffin cavities 3/4 of the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
155
Sodium
128mg
5% DV
Fat
11g
17% DV
Protein
1g
2% DV
Carbs
13g
4% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g38%
Polysaturated Fat0.66g4%
Monosaturated Fat3g20%
Cholesterol30mg10%
Sodium128mg5%
Potassium65mg1%
Protein1g2%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar9g19%
Vitamin A418IU8%
Vitamin B60.06mg3%
Vitamin C2mg3%
Calcium19mg1%
Iron0.6599999999999999mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.