Muffins

Flourless Double Chocolate Muffins

4

A decadent Flourless Double Chocolate Super Seed Muffins that\\\'s gluten free, 170 calories & will melt in your mouth leave you begging for more!

8
1/2 cup NuttZo Chocolate Seven Nut & Seed Butter
1 very ripe mashed banana
1 egg white
1/4 cup light honey
1/4 cup unsweetened cocoa powder
Preheat oven to 375 Prepare a muffin pan by spraying it with cooking spray Add all ingredients to a blender and blend until batter is smooth Pour batter into muffin pan filling muffin cavities 3/4 of the...
See the full directions on my site
Nutritions

Calories
155

Sodium
128mg
5% DV

Fat
11g
17% DV

Protein
1g
2% DV

Carbs
13g
4% DV

Fiber
1g
5% DV
www.itisakeeper.com

Chicken Lettuce Wraps are a quick, delicious, healthy meal that you will love to eat. They taste very indulgent and flavorful. Honestly, you will think you are eating something bad for you but are actually super nutritious.

Get the full recipe here:


See the full directions on my site
Chicken Lettuce Wraps are a quick, delicious, healthy meal that you will love to eat. They taste very indulgent and flavorful. Honestly, you will think you are eating something bad for you but are actually super nutritious.