Desserts

Flourless Oatmeal Bars

6

Gluten Free Flourless Oatmeal Bars

12
Nonstick cooking spray
1 can (15-16 oz or 398 mL) chickpeas, drained and rinsed
2 eggs
1/2 cup (125 mL) reduced-fat creamy peanut butter
1 tsp (5 mL) vanilla extract
2/3 cup (150 mL) white chocolate morsels, divided
1/2 cup (125 mL) quick cooking oats
1/3 cup (75 mL) dried cranberries
1/3 cup (75 mL) packed brown sugar
1/2 tsp (2 mL) baking soda
1/4 tsp (1 mL) salt
Preheat oven to 350°F (180°C). Lightly spray wells of Brownie Pan with nonstick cooking spray. Place chickpeas and eggs in Manual Food Processor; process until well blended (mixture will not be smooth,...
See the full directions on my site
Nutritions

Calories
208

Sodium
137mg
5% DV

Fat
4g
7% DV

Protein
7g
14% DV

Carbs
34g
11% DV

Fiber
5g
23% DV
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Brunch Enchiladas Recipe

5101

My family and I agree that any type of enchilada is a huge hit at our house.  When we added the idea of an omelet in the enchiladas, we knew Brunch Enchiladas were a winner. Plus, it’s a great brunch menu item.  You can prep it the night before, then all you have to do ...

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