Side DishesMarch 12, 2014
Calories
790
Sodium
59mg
2% DV
Fat
26g
40% DV
Protein
20g
41% DV
Carbs
125g
42% DV
Fiber
13g
52% DV
Food Storage Granola
138
Recipe for granola that uses powdered milk so you can feel better about rotating through your food storage.
10
5 cups oats
1 cup wheat germ
1 cup dry milk
1 cup almonds
1 cup raisins
1 cup coconut
3/4 cup vegetable oil or applesauce
1/2 cup honey
1 1/2 cups brown sugar
3/4 cup water
1 cup wheat germ
1 cup dry milk
1 cup almonds
1 cup raisins
1 cup coconut
3/4 cup vegetable oil or applesauce
1/2 cup honey
1 1/2 cups brown sugar
3/4 cup water
Mix the oatmeal, wheat germ, dry milk, almonds, and coconut together in a large bowl.
In another medium sized bowl, mix the oil, honey, brown sugar and water.
Stir the wet ingredients into the dry...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
790
Sodium
59mg
2% DV
Fat
26g
40% DV
Protein
20g
41% DV
Carbs
125g
42% DV
Fiber
13g
52% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat17g88%
Polysaturated Fat3g23%
Monosaturated Fat4g30%
Cholesterol3mg1%
Sodium59mg2%
Potassium813mg23%
Protein20g41%
% DAILY VALUE*
Total Carbohydrate
Fiber13g52%
Sugar52g104%
Vitamin A162IU3%
Vitamin B60.5700000000000001mg28%
Vitamin C3mg6%
Calcium173mg17%
Iron6mg34%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.