Fresh Vegetable Quinoa

March 30, 2013

123

Quinoa has such a great but mild flavor and adds a little variety to your meals. If you ever get sick of cooking meals with rice, this is the perfect substitute!

1 1/2 cups Quinoa
1 1/2 cups chicken broth
1 tsp dry basil
1 oz. cream cheese (optional)
2 cloves garlic
1 T. Olive oil
3 c. vegetables (I used broccoli, carrots, and spinach)

Add quinoa and chicken broth to a large saucepan. Bring to a boil over medium heat. Turn to low, cover and simmer for 10-15 minutes or until broth has been absorbed. Stir in cream cheese and basil and...
See the full directions on my site

Nutritions

Calories
448

Sodium
1668mg
69% DV

Fat
17g
26% DV

Protein
19g
38% DV

Carbs
63g
21% DV

Fiber
9g
37% DV