Frito Casserole

March 12, 2013

142

Hearty family casserole with Frito's added in them for an extra crunch and pop of flavor!

1 lb Ground Beef
1 Can Corn
1 Can Black Beans
1 Small Can Tomato Sauce
1 Bag Frito's

Preheat Oven to 250 degrees. In a baking pan, spray cooking spray and then crumble Fritos onto the bottom, creating a layer of chips. Brown beef in a skillet. Once cooked add tomato sauce and cook for...
See the full directions on my site

Nutritions

Calories
701

Sodium
105mg
4% DV

Fat
22g
34% DV

Protein
48g
97% DV

Carbs
69g
23% DV

Fiber
19g
76% DV