Fruit & Nut Layered Oatmeal Pudding

May 27, 2014

A healthy Dessert with the nutrients of fruit, nuts and whole grains.

2 cups unsweetened original almond milk

¾ cup +1tbsp quick rolled oats

1 cup walnuts

2 medium ripe bananas

1 tbsp. dark cocoa powder ( I use Hershey’s)

Dash of salt

1 tsp vanilla extract

3 ½ tbsp. honey

1/3 cup Choco chips

Slice the bananas in the round shape. Drizzle about 1 ½ tbsp. honey over the bananas and mix gently just so the honey is well coated to all the pieces. (Make sure the banana pieces do not break). Keep it...
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Nutritions

Calories
488

Sodium
169mg
7% DV

Fat
15g
24% DV

Protein
10g
21% DV

Carbs
52g
17% DV

Fiber
6g
27% DV