AppetizersSeptember 29, 2016
Calories
660
Sodium
287mg
11% DV
Fat
5g
7% DV
Protein
12g
24% DV
Carbs
156g
53% DV
Fiber
20g
82% DV
Fruit Salsa {Paleo}
7
This paleo + vegan appetizer takes less than 20 minutes to make and pairs particularly well with its better half, Baked Cinnamon Apple Chips.
1 cup strawberries
3 mandarin oranges
1 mango, diced
½ cup pineapple chunks, diced
¼ cup red onion, chopped
¼ cup green onion, sliced
¼ cup cilantro, minced
1 tbsp lime juice
1 tsp honey (paleo) or agave nectar (vegan), optional
3 mandarin oranges
1 mango, diced
½ cup pineapple chunks, diced
¼ cup red onion, chopped
¼ cup green onion, sliced
¼ cup cilantro, minced
1 tbsp lime juice
1 tsp honey (paleo) or agave nectar (vegan), optional
1. Combine strawberries, oranges, mango, and pineapple in a large bowl.
2. Add red onion, green onion, and cilantro. Stir evenly
3. Pour lime juice over the mixture and stir evenly.
4. Add honey or agave...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
660
Sodium
287mg
11% DV
Fat
5g
7% DV
Protein
12g
24% DV
Carbs
156g
53% DV
Fiber
20g
82% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g8%
Polysaturated Fat1g11%
Monosaturated Fat1g10%
Cholesterol33mg11%
Sodium287mg11%
Potassium1662mg47%
Protein12g24%
% DAILY VALUE*
Total Carbohydrate
Fiber20g82%
Sugar97g194%
Vitamin A4580IU91%
Vitamin B61mg63%
Vitamin C270mg450%
Calcium464mg46%
Iron2mg16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.