Main Dishes

Fusion Gravy

54

Presenting my creation - a mix of 4 different cuisines. It has a bit of American, Indian, Mediterranean and Italian. This gravy can be had with any bread or rice.

4
2 cups boiled black beans
1/2 cup red sauce used in pasta
1/2 cup carrot & beetroot hummus (recipe link shared below)
2 tbsp chole masala
1 tbsp dhania jeera powder
Salt as required
1/2 cup chopped cilantro
1 tsp mustard seeds
1 tsp cumin seeds
1 tbsp oil
In a pan, heat the oil, temper the mustard and cumin seeds. Add the pasta sauce and cook it for 2-3 minutes. Now add the Carrot and Beetroot Hummus along with 1 cup water. Mix it well. The gravy will be...
See the full directions on my site
Nutritions

Calories
397

Sodium
208mg
8% DV

Fat
6g
9% DV

Protein
23g
46% DV

Carbs
64g
22% DV

Fiber
16g
64% DV

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Lunch Vegetarian Low-Calorie Low-Fat Beans/Legumes
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